Updated: May 7, 2018
When it comes to vitamins and supplements that help to hone a perfect body in the gym, it doesn’t get much better than Vitamin B3 Niacin.
This vitamin is the king of natural supplements, and there are many benefits to getting enough niacin. One of the key benefits of niacin supplement such as NiacinMax is improved red blood cell production. Never underestimate the power of red blood cells!
How Does Niacin Improve Red Blood Cell Production?
There are a few ways that niacin and red blood cell production go hand in hand to make you achieve your absolute best. Niacin is a must if you’re a competitive athlete who wants to be able to make those snap decisions that can make or break an event. Red blood cells are needed in the body because they carry oxygen around.
Oxygen is essential because it is one of the biggest sources of energy in your body and it nourishes both your body and mind. It is vital for overall performance enhancement, and so you can see why niacin and red blood cell production is so important. If your brain and body don’t get the oxygen they need, then it can actually slow you down.
Niacin by itself is enough to improve your oxygen circulation by as much as 50%. This means that more red blood cells are coursing through your body and more oxygen as a result. It also helps you out by protecting you from oxidative damage.
Oxygen is good for you, but it can also be bad. Oxidative damage leads to inflammation and a whole host of other problems. Niacin ensures you get the oxygen you need without letting it damage you.
The other way that niacin and red blood cell production go hand in hand is through the stimulation of Human Growth Hormone. HGH production is one of the main benefits of niacin.
One major benefit of HGH is that it further boosts your circulation and your red blood cell count. With the ultimate combination of niacin and HGH, you’ll be pushing yourself much further and much harder than you ever have before. HGH also aids in the recovery and muscle building process, so there are plenty of benefits outside of red blood cell production.
There are a few ways you can naturally increase your niacin levels. One great way is by eating more niacin-rich foods. If you want to be sure that you’re getting enough niacin, then one of the best ways is through the use of niacin supplements.
They ensure that you get just how much you need by giving you direct control of how much niacin you’re supplementing. Remember the power of niacin and red blood cell production and it becomes a pretty easy choice!
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